BabyOrganix knows how strange and overwhelming the world of newborn sleep is. Baby sleep and naps can be restful for both parents and babies. A newborn needs around 14-17 hours of sleep a day, but this may vary from one baby to another.
Baby sleep is a recipe for exhaustion, but learning the science of their sleep will help you cope with and prevent mistakes that can hinder the baby’s development of more mature sleep rhythms. That’s why BabyOrganix created baby care tips for sleeping and nap to help parents ease their stress and have a good rest.
BabyOrganix Tips to Put Your Baby Down for a Sleep and Nap
- Set the mood
A dark and quiet atmosphere will help encourage your little one to sleep. Additionally, a comfortable and cozy temperature will help them fall asleep easily and quickly. For infants, the ideal room temperature is between 68 and 72 degrees Fahrenheit.
- Make your baby comfortable
It’s easier for babies to fall asleep when they are comfortable and have fulfilled their basic needs. That includes changing the diaper before bedtime and filling up their baby tummy, so your infant falls asleep for as long and soundly as possible.
- Put your baby to bed when drowsy but still awake
You could try singing gentle lullabies or swaddling or massaging your little one until your baby gets overtired or sleepy. By adding this into your routine, your baby will soon realize that these things mean it’s time to rest.
- Be safe
If babies have a comfy, safe, and consistent place to relax, they can sleep better during naptime. Place your newborn on his or her back to sleep, and clear the crib or bassinet of blankets and other soft things.
- Don’t compromise naps for a good night’s sleep
If you think you and your baby will score more sleep at night by giving up naps during day time, then you won’t. You’re probably going to end up sleepless with an overtired baby who can’t sleep at all.
- Be consistent
If they take them at the same time each day and for around the same amount of time, babies can get the most out of daytime naps. Of course, occasional exceptions are unavoidable and will not hurt your baby.
Sleep Soundly with BabyOrganix T3 Soothing Balm
BabyOrganix T3 Soothing balm is the purest form of after bite balm that soothes and relieves dry itching skin. It soothes insect bites and stings and offers quick relief from itchiness helping your little one sleep soundly without disturbance. BabyOrganix T3 Soothing Balm is made from natural and toxic-free ingredients. This balm is enriched with Melaleuca oil to have a strong defensive effect against mosquitoes, fleas, black flies, and bugs.
BabyOrganix T3 Soothing Balm is safe for baby’s sensitive skin and effective against irritating little friends — insects that could disturb their sleep. Apply a small amount of balm to areas prone to insect bites or to any affected spots on the skin. Let your baby sleep soundly without any interruption with BabyOrganix T3 Soothing Balm. This will also help parents take their well-deserved sleep and rest. Checkout BabyOrganix and see our range of newborn baby products!